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FEARLESS!- An Original Workbook for Inspiring Change

by Lisa H.

“A thousand fearful images and dire suggestions glance along the mind when it is moody and discontented with itself. Command them to stand and show themselves, and you presently assert the power of reason over imagination.” Sir Walter Scott

Have you ever felt overwhelmed by fear – so much so that it prevented you from doing something you wanted to do, or going somewhere you wanted to go?

Fear has the power to hold you back from taking risks, following your dreams, or becoming successful at anything you attempt to do; And if you allow it to control you for long enough, it can eventually erode your quality of life and keep you locked in a prison of inactivity.

What many people fail to realize is that fear is nothing more than a conditioned response. It’s a natural reaction to a frightening or unfamiliar situation. While it is usually automatic, there are things you can do to overcome it.

FEARLESS– an original workbook for inspiring change is designed to help you get over your fears through practical hands on exercises.
 
The inspiration for this workbook comes from my own personal observations, that we are the biggest obstacles to our successes – held back by our behaviors, thoughts, values and beliefs, and if we change these things, we can get out of our own way, and achieve our goals.

What you will get out of the workbook

• Why you should change
• Why people don’t change
• Exercises designed to identify and overcome fear, so that change becomes more possible.